realign, restore & reconnect

With Biodynamic
Craniosacral Therapy

ABOUT

What is Craniosacral Therapy?

Biodynamic Craniosacral Therapy is a gentle yet profound holistic body therapy which works directly with your nervous system, helping to release tension and enhancing the body’s own healing processes.

Using a light touch to key areas of the Craniosacral system, CST can help to reduce pain, calm the nervous system, speed up recovery from injury or surgery, and increase feelings of well-being and vitality.​

The Craniosacral System comprises the brain and spinal cord, extending from the bones of the skull and face down to the lower back (sacrum) and tailbone area.

During the therapeutic process, Craniosacral Therapy can gently encourage the body to let go of unresolved emotional or physical traumas, which can commonly manifest as pain, disease and mental health disorders.

These restricted and contracted areas in our bodies occur due to injury, habitual body
 patterns, illness, emotional trauma, surgery, dental work and from the event of birth.

Working with, and releasing these areas of restriction frees up the huge amount of energy that it takes the body to perpetuate the tension – allowing a renewed sense of energy and vitality. 

Craniosacral Therapy can improve blood flow and circulation, breathing, digestion, organ function, immune system response and muscular-skeletal dynamics.

Craniosacral Therapy is safe and effective for people of all ages including babies, ​children and seniors. ​​CST can help with a wide range of issues and conditions, including:

Who is Craniosacral Therapy suitable for?

Anxiety
Back pain
Colic
Concussion recovery
Depression
Digestive issues
Exhaustion
Facial pain
Fibromyalgia
Grief
Headaches and migraines
​Injury
Joint pain
Neck pain

Neuralgia
​Pregnancy stress & pain
Post-natal recovery
Radial nerve palsey
​Sciatica
Shoulder problems
Sinus problems
Sleep/insomnia
Stress and overwhelm
Tailbone pain 
TMJ (jaw) problems
Traumatic experiences & PTSD
Eye pressure issues
Vertigo

Testimonials

  • Michelle

    I have been fortunate to have three sessions with Belinda at Waiuku Craniosacral Therapy. These sessions have helped me become more grounded so I've been more aware of my body (important when I've been having regular falls) and they have also lessened digestive tract problems that I have been experiencing. I highly recommend Belinda as a practitioner, for her gentle, non judgemental manner and ability to listen and make a person feel relaxed.

  • Sarah

    I took my infant twins to see Belinda when they were around 6 months old to try to help with their sleeping. Belinda was absolutely incredible with them and they responded really well to her therapy. I have and would recommend Belinda to anyone!

  • Lisa

    Belinda is absolutely amazing! I'm always very comfortable in my sessions and at ease. Craniosacral Therapy has helped my anxiety, aches, pains as well as tension headaches tremendously. I highly recommend Belinda! I love this therapy.

  • Siobhan

    ​My baby responded so well to therapy with Belinda. She truly cares and this is so evident in what she does. Thank you very much for helping my little one and for your non-judgemental support.

  • Michele

    I have used this therapy on and off for the last 30 odd years, Belinda is by far the best practitioner I have come across! It is really important to take time for ourselves particularly for those of us who, by default look after everyone else first, often forgetting about ourselves – we need to nourish the soul and the physical self in order to give others our best. I highly recommend Belinda to help with the stress on mind and body from modern life.

  • Hayden

    I have been using Belinda as my therapist to help with a very painful prolapsed disc in my back. I always found Belinda to be friendly and welcoming and she put me at ease as I was very nervous about going to a Craniosacral Therapist for the first time. Belinda really helped with the pain I was suffering in my back, and I found it was very gentle and a calming experience. I would not hesitate in recommending Belinda to anyone.

  • Olga

    Belinda helped me a lot, especially when I had sudden pain in my back. I would highly recommend her service to anyone who cares about their health. You're in good hands!

  • La Toya

    I rate Belinda five star, as the results are truly amazing. My two kids, my baby and myself have been as we recently lost a close loved one. To help the shock, and upset, my kids needed just some extra help with their physical body to help slowly adjust to the loss and grief. ​Thank you Belinda for your help.

  • Danielle

    I don't know how she does it but I leave feeling amazing after each treatment, I've also taken my two kids when they were newborn to help with reflux and to align their wee bodies after birth. I highly recommend Belinda to everyone.

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Work With Belinda

Belinda's skilled and experienced approach to whole health provides a simple and effective way to manage your and your family's health completely naturally, allowing you to move forward in life with a connection to your body's own innate ​healing capacity.